Good morning again!

My second post on this cool Monday morning,

I know a lot of people will be feeling the Monday Blues, especially since this morning was such awesome weather to sleep in but don’t wake up in a bad mood. I used to and It didn’t help my day at all.

“Time is what we want most, but what we use worst.” – William Penn

Waking up on the wrong side of bed is an excuse we give ourselves to feel like shit and be grumpy for the day. There are plenty of things to be grateful for today and everyday and this is very good practice for everyone, it has helped me a great deal in the past few weeks (thank you Robin Sharma). Wake up in the morning, think about 5 things you are grateful for, whether it is a great family, a job, a car or just that the sun is shinning. It really does help, take it from me. Have a journal and write it down, it doesn’t have to be a book, I use my iPad and iPhone. Another thing I do every morning is I read my favourite quotes which I have pasted on my wall, I call it my “Daily Wall Reading” and it helps me feel great,motivated and inspired every morning.

“Today is your day, your mountain is waiting, so get on your way.” – Dr Seuss

The difference between waking up on the wrong side of bed and on the right side of bed is how you want to wake up. The above methods sound cliche and cheesy but they helped me get out of a very dark place and help me stay away from the dark place. If it helped me, it can help you and c’mon, no here no harm in trying, is there?

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar

I am grateful for:
1. A family that loves me and believes in me
2. I was able to wake up this morning without feeling like I was run over by an 18-wheeler
3. The brilliant cool air that invigorated my soul
4. The responsibility of having little brother that has helped me mature and develop.
5. The people (you) who have supported my blog and help me feeling great, everyday.

“It’s not what you look at that matters, it’s what you see.” – Henry David Thoreau

I’ll post pics of my wall reading later.

Have a great Monday and a great week ahead!

Straight from the Heart,

Arkay 6