Got my piccolo, taking a moment to reflect & appreciate how far I’ve come; since March last year & this year, especially with my health over the last 12 weeks. I’m feeling fitter, stronger, lighter, down to 84kg (6 months ago I was like 93), fresher, less fatigued, less foggy & I’m not done yet. #kmf.

Live is a line of best fit, there are going to be ups & downs, just got to make sure that we make most of the ups & minimize the downs so that the line of best fit is positive 🙂

Don’t Be Strong, Live strong.

Keep Moving Forward



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